Why does reading hurt my head

Debby Feinb… N. I never really had headaches before this year, but my balance felt off, I felt crooked. We went to a lot of doctors until my pediatrician said to go to the eye doctor. I suffered academically and socially because the headaches started to get worse and they were constant. They rarely let up. The morning was the worst, I was nauseous every morning.

This went on for three months until I came to Dr. We never thought it was my eyes because my eyesight was always fine! What a wonderful s… M. Prior to being treated by Dr.

Cheryl, I constantly felt off balance. I had suffered from frequent migraines since I was 12 years old. I had awful anxiety about walking down flights of stairs or through the mall, as I always had this irrational fear of f… A.

I was never happy with my vision. Everyday, I would suffer from eyestrain and tension at my temples. I went to many eye doctors and they all said my eyes were fine. At a routine eye appointment with Dr. Cheryl, I complained about these feelings of strain and eye pain. Position the top of the screen so it is at or just below your eye level. You can also adjust your screen settings to enlarge the font in order to make reading from that distance easier.

The digital world can cause more than eye strain. Learn all about how devices are impacting your sight on our recent blog. The best thing you can do for your vision is schedule an eye exam.

Before your exam, start keeping a log of the time you spend on activities that strain your eyes and note what symptoms you have been experiencing. Your doctor will be able to diagnose and provide treatment to alleviate your eye strain. Often, simply making lifestyle changes — like those suggested in this article — can reduce the occurrence of your eye strain headaches.

Visit a doctor if your headaches persist even after making these changes. You should also see a doctor if you have these symptoms along with your headaches:.

Be sure to get regular eye exams, even if you have good vision. Your eye doctor can check for other problems like eye muscle imbalance. When your eyes work too hard, your eye muscles may contract too much. These contractions can trigger an eye strain headache. Often, these headaches cause pain and discomfort behind your eyes. You may develop an eye strain headache after focusing on a task for too long.

Fortunately, you can usually find relief just by letting your eyes rest. It also helps to wear glasses or contact lenses that are the correct prescription. They can determine whether an underlying condition is causing your headaches.

How do you know when to worry about a headache? Most headaches are not serious, but a sudden or extremely painful headache may mean more. Symptoms to…. While ginger is best known as a calming remedy for indigestion, nausea, and upset stomach, this aromatic root may also be used to relieve headaches….

Anxiety headaches are a common physical symptom of anxiety. This can include both tension headaches and migraine attacks. The pain is most often constant and the tumor will cause the eye to bulge forward. A tumor may also cause visual loss or problems with peripheral vision. Glaucoma: The type of glaucoma that most people get open angle glaucoma is painless. However, an acute attack of angle closure glaucoma produces eye pain, blurred vision, and a bulging, firm, red eye.

A mild attack may just cause pain in and around the eye. The attack may be provoked by going from darkness to light for example, when leaving a movie theatre, or when the dilating drops given by the eye doctor wear off.

Urgent attention is needed to bring the eye pressure down to normal. A simple laser procedure will prevent future attacks. Optic nerve conditions: The eye doctor will also be able to look inside the eyes and see your optic nerves. The optic nerves are part of the brain, and they become swollen if there is high pressure in the brain. A brain tumor may cause the optic nerves to swell or produce double vision. Pseudotumor cerebri also called idiopathic intracranial hypertension is a disorder that produces high pressure in the brain with no tumor.

It generally affects young, overweight women, producing headaches that are concentrated in or behind the eyes. There may be episodes of temporary visual loss lasting seconds , blurred vision, double vision or a whooshing sound in the ears. Anyone being evaluated for headaches by any physician should be examined with an instrument called an ophthalmoscope for optic nerve swelling. Giant cell arteritis also called Temporal arteritis : This headache disorder typically occurs in persons over age 65 and can lead to permanent blindness if it is undetected.

There is no specific cause, but the underlying problem is inflammation of blood vessels that can block blood flow. Sometimes the first symptom of temporal arteritis is visual loss.